Mothr. (“the Company,” “we,” “us,” or “our”) is a maternal wellness platform designed to support women through matrescence — the multi-year transformation that accompanies new motherhood. Our services include, but are not limited to, our website (hellomothr.com), newsletters, personalized wellness profiles (the “Mothr. Pulse” or “Mothr. Pulse Check”), a voicemail feature (“Call Your Mothr.”), and any other voice or digital contact channels we operate.

These Terms & Conditions (“Terms”) govern your access to and use of all Mothr. services, platforms, and communications (collectively, the “Services”). By using the Services, you acknowledge that you have read, understood, and agree to be bound by these Terms and our Privacy Policy, which is incorporated herein by reference. Our Privacy Policy governs how we collect, use, store, and share your information; these Terms do not expand or modify the Privacy Policy.

You must be at least 18 years of age to access or use any Mothr. Services. By using our Services, you represent and warrant that you are 18 years of age or older and have the legal capacity to enter into these Terms. The Services are primarily intended for users located in the United States. If you access the Services from outside the United States, please see Section 16 (Non-U.S. Users) below.

All content, information, resources, guidance, and communications provided by Mothr. — including but not limited to newsletter content, the Mothr. Pulse Check, pulse-check outputs, resource suggestions, status labels or scores, community messaging, and any voice communications — are provided for reflection and educational purposes only. This content is not a substitute for professional medical advice, diagnosis, or treatment from a licensed healthcare provider. Mothr. content is not intended to screen for, detect, assess the severity of, or guide the treatment of any medical or mental health condition.

Your Mothr. Pulse Check outputs — including any scores, status labels, resource suggestions, or other personalized content — are generated to support reflection and education. They are not a clinical assessment, mental health screening tool, diagnosis, risk rating, or treatment recommendation, and they should not be used or interpreted as such. Individual outputs are generated by automated systems and are not reviewed by clinicians or Mothr. staff before you receive them. See Section 5 (AI-Generated Content) for more information.

Your use of Mothr. Services does not create a physician-patient, therapist-client, counselor-client, fiduciary, or any other professional or clinical relationship between you and Mothr., its founders, staff, partners, contributors, or affiliated practitioners or advisors.

Clinical advisors, healthcare professionals, or subject-matter experts may assist Mothr. in developing general content, tools, or educational materials. However, these individuals do not review your individual inputs or outputs, do not provide individualized care or advice through Mothr., and do not create any professional relationship with you by virtue of their role with Mothr.

You are strongly encouraged — and expressly advised — to consult with your own qualified healthcare professionals (including but not limited to OB/GYNs, midwives, therapists, psychiatrists, pediatricians, or primary care physicians) before making any health-related decisions, including decisions related to postpartum recovery, mental health, physical wellness, infant care, or any medical condition.

Never disregard, delay, or discontinue professional medical advice based on anything you read, hear, or receive from Mothr.

Mothr. does not prescribe, recommend, or endorse any specific medical treatment, medication, clinical intervention, or diagnostic approach. Information shared is intended to educate, inform, and support reflection — not to replace evidence-based clinical guidance provided by a licensed professional.

If you or someone you know is experiencing a medical emergency, mental health crisis, or is in immediate danger, please call 911 or go to your nearest emergency room immediately. For postpartum mental health support, you may also contact the Postpartum Support International Helpline at 1-800-944-4773.

Mothr. may display safety resources, crisis hotlines, or supportive information as part of our Services. However:

Mothr. reserves the right — but is not obligated — to take steps if it becomes aware of content suggesting self-harm, harm to others, abuse, neglect, child safety concerns, or another serious risk. You should not rely on Mothr. to monitor for or respond to any such content.

Mothr. uses automated tools and artificial intelligence (“AI”) to generate personalized content, including pulse-check outputs, scores, resource suggestions, and other features of the Mothr. Pulse Check. Here is what you should understand about how this works:

Please refer to our Privacy Policy for information about whether and how your inputs may be used to train or improve Mothr.’s systems or any third-party AI models.

When you engage with our Services, we may create a personalized wellness profile for you, referred to as your “Mothr. Pulse Check.” This profile is informed by information you provide to us (such as your responses to our pulse-check or other intake tools) and is used to:

Your Mothr. Pulse Check data is held privately. For information about how we collect, use, share, and retain your data — including data processed by AI or third-party vendors — please review our Privacy Policy. Before using the pulse-check or receiving AI-generated results, you will be required to accept these Terms and our Privacy Policy.

Call Your Mothr. is a voicemail-based feature that allows users to leave voice messages as part of the Mothr. experience. It is intended as a reflective, wellness-adjacent tool, not a professional service or monitored support channel.

Call Your Mothr. is not monitored in real time. Mothr. does not promise to listen to, respond to, or act on any voicemail you leave. You should not use this feature for urgent matters, emergencies, or time-sensitive requests. If you are in crisis, please call 911 or contact the Postpartum Support International Helpline at 1-800-944-4773.

Voicemails left through Call Your Mothr. are not anonymous, confidential, or secure. By using this feature, you understand and agree that:

By using Call Your Mothr., you consent to the recording, transcription, vendor processing, and use of your voicemail as described in these Terms and our Privacy Policy. Please review our Privacy Policy for information about how voicemails, transcripts, and related metadata are retained, used, and deleted.

None of Mothr.’s communication channels — including Call Your Mothr., email, or any other contact method — are monitored for emergencies or constitute secure medical, therapy, or crisis-care channels. Do not use these channels for urgent or sensitive matters.

When you submit information to Mothr. — through the pulse-check, Call Your Mothr., email, or any other channel — you understand and agree that:

Mothr. Services are intended for adults (18 and older). However, users may submit information about their babies, children, partners, or other family members as part of their wellness experience. If you submit information about a child or other person:

By providing your email address and engaging with our Services, you consent to receiving Mothr.-related communications, including our newsletter, wellness updates, and other platform content. You may opt out at any time by clicking “Unsubscribe” in any email or by contacting us at contact@hellomothr.com.

Our Privacy Policy governs how Mothr. collects, uses, stores, shares, and retains your personal information, including wellness and health-adjacent data, voice data, AI-processed data, and data submitted about third parties. Please review our Privacy Policy carefully before using the Services. By using the Services, you agree to the practices described in our Privacy Policy.

This section provides a brief summary only. In the event of any conflict between these Terms and the Privacy Policy, the Privacy Policy controls with respect to data practices.

When you use Mothr. Services, we may collect personal information you provide directly to us, including your name, email address, responses to pulse-check questions, voice messages, and any other information you voluntarily submit. We may also collect non-personal technical data (such as browser type, device information, or usage patterns) through standard web technologies.

We use the information you provide to create and maintain your Mothr. Pulse Check profile; send you Mothr.-related content, resources, and communications; improve and develop our Services; and conduct internal research and analytics on an aggregated, de-identified basis (as defined in our Privacy Policy). Please see our Privacy Policy for complete details, including how your data may interact with third-party AI systems.

Mothr. does not sell, rent, or license your personal information to third parties for their own commercial purposes. We may share data with service providers who assist us in operating our platform, under strict confidentiality obligations, and as required by applicable law. Please see our Privacy Policy for full details.

We implement commercially reasonable technical and organizational measures to protect your personal information. However, no method of transmission or storage over the Internet is completely secure, and we cannot guarantee absolute security.

You may have rights to access, correct, update, or request deletion of your personal data under applicable law. Please contact us at contact@hellomothr.com to exercise these rights.

Our Services may include links to, or listings of, third-party websites, platforms, providers, or resources (including our Mothr.board directory) for your convenience and informational purposes. With respect to any third-party resource or listing:

If any sponsored listings, paid placements, affiliate relationships, or other financial arrangements exist in connection with any third-party resource or directory, Mothr. will disclose those relationships as required by applicable law. Accessing any third-party website or service is at your own risk, and you should review the applicable terms and privacy policies of those third parties independently.

All content, materials, trademarks (including but not limited to “Mothr.” and “6 Years, Not 6 Weeks”), trade dress, logos, written content, design elements, and intellectual property available through the Services are the exclusive property of Mothr. and are protected by applicable intellectual property laws.

You may not reproduce, distribute, modify, create derivative works of, publicly display, or otherwise exploit any Mothr. content without our express prior written consent.

By accessing our Services, you agree that you will not:

Without limiting the foregoing, Mothr. does not warrant or guarantee that:

Your use of the Services is entirely at your own risk. Mothr. is not responsible for any decisions you make based on information accessed through our Services.

Mothr.’s content, resources, directories, and crisis contacts are primarily oriented toward users in the United States. If you access the Services from outside the United States:

In no event shall Mothr.’s total aggregate liability to you for any claims arising out of or relating to these Terms or the Services exceed the greater of (a) the total amount you have paid to Mothr. in the twelve (12) months preceding the claim, or (b) one hundred U.S. dollars ($100.00).

Some jurisdictions do not allow the exclusion or limitation of certain damages. In such jurisdictions, our liability shall be limited to the maximum extent permitted by law.

You agree to defend, indemnify, and hold harmless Mothr., its founders, officers, directors, employees, contractors, agents, partners, and affiliates from and against any claims, liabilities, damages, judgments, awards, losses, costs, expenses, or fees (including reasonable attorneys’ fees) arising out of or relating to:

We reserve the right to modify, update, or replace these Terms at any time at our sole discretion. We will provide notice of material changes by updating the “Last Updated” date at the top of this document and, where appropriate, by notifying you via email or a prominent notice on our website.

Your continued use of the Services after the effective date of any revised Terms constitutes your acceptance of the updated Terms. If you do not agree to any revised Terms, you must immediately discontinue your use of the Services.

These Terms and any dispute arising out of or related to them or the Services shall be governed by and construed in accordance with the laws of the State of New York, without regard to its conflict of law principles.

Before initiating any formal dispute process, you agree to first contact us at contact@hellomothr.com to attempt to resolve any claim informally. We will make good-faith efforts to resolve disputes within thirty (30) days of receiving written notice.

Except for claims that qualify for small claims court and claims for injunctive or equitable relief to protect intellectual property rights, any dispute, claim, or controversy arising out of or relating to these Terms or the Services shall be resolved exclusively through binding individual arbitration administered by the American Arbitration Association (AAA) under its Consumer Arbitration Rules.

By agreeing to arbitration, you and Mothr. each waive the right to a jury trial and the right to participate in a class action lawsuit or class-wide arbitration.

For any matters not subject to arbitration, you consent to exclusive jurisdiction and venue in the state and federal courts located in Albany County, New York.

These Terms, together with our Privacy Policy, constitute the entire agreement between you and Mothr. with respect to the Services and supersede all prior or contemporaneous agreements, understandings, and communications.

If any provision of these Terms is held to be invalid, unlawful, or unenforceable by a court of competent jurisdiction, the remaining provisions shall continue in full force and effect to the maximum extent permitted by law.

Our failure to enforce any right or provision of these Terms shall not constitute a waiver of that right or provision. Any waiver must be in writing and signed by an authorized representative of Mothr.

You may not assign or transfer any of your rights or obligations under these Terms without our prior written consent. We may freely assign our rights and obligations under these Terms without restriction.

These Terms do not create any third-party beneficiary rights.

Mothr. shall not be liable for any delay or failure in performance resulting from causes beyond our reasonable control, including but not limited to acts of God, natural disasters, pandemics, internet outages, or governmental actions.

If you have any questions, concerns, or requests regarding these Terms or our Services, please reach out to us:

Mothr.

Email: contact@hellomothr.com

Website: hellomothr.com